TRANCEFORM LIFE
Personal and Corporate mindfulness & Wellbeing Coaching
TRANCEFORM LIFE
Personal and Corporate mindfulness & Wellbeing Coaching
Based in Stirling, Central Scotland, Louise and her associates are friendly, enthusiastic specialists who use a range of solutions including HR or People Consultancy, Person Centred Mindfulness Coaching, Meditation, Movement techniques to transform mindsets and perspectives to enable you to live a full and happy life.
Mindfulness & Yoga
Our passionate coaches share their knowledge and techniques. Whether a beginner or more advanced; we will help you bring present moment awareness to your everyday life
Life coaching
People and Performance
We can help individuals with HR specific problems and advice to find contentment in their working lives. We also help teams and businesses with HR challenges with a human centred approach to maximise wins for all.
1 to 1 Mindfulness Sessions
Mindfulness Workshops
Corporate Wellbeing
What People Say
Awesome Spring Workshop by Tranceform Therapies all about Habits. A thought provoking insight into why we do the things we do and how to remedy them.
I would recommend anyone to go along and try out the workshops, Louise provides a relaxed, friendly, inclusive and safe environment.
Leah Ryalls
Bryan Jackson
Moet Hennesey, Regional Champagne Sales.
Get in Touch
The Tranceform Life Blog
Reconsider your routines
Integrating routine into your daily life is a powerful form of self-care. Routine eliminates the stress of having to make decisions. It settles the nervous system, and repeated, it becomes our new way of being. A few tweaks to the following routines can do wonders for...
Building your self esteem
Everyone has experienced poor self-esteem at least once in their lives, myself included. Whether it's for short bouts of time or something you've lived with your whole life, it can be a very debilitating and will often hold you back from so many experiences. It can...
Coping with unavoidable pressure
Many mindfulness gurus out there tell us to remove ourselves from stressful situations, to help preserve our own inner peace. But sometimes there is no option available to just walk away from that stressor. I speak from my own experience, as this year I’m not only...