TRANCEFORM LIFE

Personal and Corporate mindfulness & Wellbeing Coaching

TRANCEFORM LIFE

Personal and Corporate mindfulness & Wellbeing Coaching

Whether you’re an individual looking for peace, balance and wellbeing, or a people leader wanting to improve team focus, connection and performance, Tranceform offers proven, practical support. Based in Stirling, Central Scotland, Louise and her friendly team provide mindfulness coaching, meditation and movement practices, seasonal yoga as well as HR and people consultancy services, to support individuals and organisations in creating healthier, happier and more fulfilled lives.
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tranquil mindfulness studio near bannockburn
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Mindfulness meditation & seasonal Yoga

Our experienced and passionate team share practical mindfulness and yoga techniques to support everyday wellbeing. Whether you’re completely new or have an established practice, we’ll help you develop greater present-moment awareness, so you can move through daily life with more ease, balance and intention.
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Mindfulness based Life coaching

Our life coaching sessions are tailored to your individual needs and supported by guided self-practice. We’ll work together on both short- and long-term goals to help you move towards where you want to be, building greater resilience, clarity and a calmer mindset as you navigate life’s challenges.
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People and Culture Services

We can act as an extension of your People team on everything people related. We could also partner with you to be YOUR People Team. With Tranceform, you’ll receive expert senior level People and Culture advice to help you resolve any emerging or current people issue. We can also work with you to develop your culture so that your people thrive and in turn, benefit your business.
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1 to 1 Mindfulness Sessions

more about 1 to 1

Mindfulness Workshops

more about workshops

Corporate Wellbeing

More about corporate

What People Say

“Awesome Spring Workshop by Tranceform Therapies all about Habits. A thought provoking insight into why we do the things we do and how to remedy them.
I would recommend anyone to go along and try out the workshops, Louise provides a relaxed, friendly, inclusive and safe environment.”

​Leah Ryalls

“Being an old curmudgeon, I was pretty skeptical before we started but I couldn’t have been more wrong. I really enjoyed our time together and learnt many new things. It was all very interesting, positive, educational and uplifting. My only regret was that I didn’t come to see Louise earlier.”
 

Bryan Jackson

“The team loved the session, and I’m really pleased that it’s generated some great conversations since…I’m genuinely surprised at how engaged they all were which is great.”
 

Moet Hennesey, Regional Champagne Sales.

View all Testimonials

Get in Touch

Explore our Mindfulness and Yoga services to discover how we can support your wellbeing and get in touch to begin your journey.
Contact Tranceform

The Tranceform Life Blog

Reconsider your routines

Reconsider your routines

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Integrating routine into your daily life is a powerful form of self-care. Routine eliminates the stress of having to make decisions. It settles the nervous system, and repeated, it becomes our new way of being. A few tweaks to the following routines can do wonders for...

Building your self esteem

Building your self esteem

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Everyone has experienced poor self-esteem at least once in their lives, myself included. Whether it's for short bouts of time or something you've lived with your whole life, it can be a very debilitating and will often hold you back from so many experiences. It can...