When I was asked to put a proposal together for Brown-Forman’s BenRiach distillery I was in fact ‘cacking my pants’. This wasn’t my first corporate ‘gig’ but it was my first distillery. How would a traditional trade industry take to...
I have recently returned from an amazing weekend in Lochgoilhead. Carrick Castle Estate was the base for a wonderful wellness retreat run by Dynamique fitness and I cannot recommend this weekend highly enough. I am your typical guilt ridden, frazzled working mum....
We all seek a reduction of stress, anxiety and negative moments and by reducing these we manage to have a more balanced, somewhat happier life. The pace of modern life has an important impact on our wellbeing and our sedentary life is one of the main cause of the...
Well yes, I have been putting lots off. There are always plenty of housework, baby stuff, cooking, walking dogs, ringing electricians…builders etc to do that gets in the way of what I should really be doing. My aim was to update my website and hopefully, if...
