We all seek a reduction of stress, anxiety and negative moments and by reducing these we manage to have a more balanced, somewhat happier life. The pace of modern life has an important impact on our wellbeing and our sedentary life is one of the main cause of the...
Well yes, I have been putting lots off. There are always plenty of housework, baby stuff, cooking, walking dogs, ringing electricians…builders etc to do that gets in the way of what I should really be doing. My aim was to update my website and hopefully, if...
